July 19, 2018

Welcome to Betsy Groth, our new ‘Family Wellness’ Columnist

Betsy Groth

We are delighted to welcome Betsy Groth to our stable of writers today. She is an APRN, PMHS – BC and a pediatric nurse practitioner with advanced certification in pediatric mental health.  She is a counselor, mental health educator and parent coach in Old Lyme and will be writing a monthly column for us on ‘Family Wellness.’  

In this introductory column, she explains the background to her column and some of the subjects she will be covering. 

For more information about Betsy and her work, visit Betsy’s website at betsygroth.com

Family is defined by Merriam Webster as, “the basic unit in society traditionally consisting of two parents rearing their children; also: any of various social units differing from but regarded as equivalent to the traditional family.” But we all know in today’s society, family is defined more broadly both theoretically and practically speaking.

Wright and Bell (2009) define family as a group of individuals bound by strong emotional ties, a sense of belonging and a passion for being involved in one another’s lives. There is usually a generational aspect to our definition of family and a sense of development over time. We think of families that are couples, families with young children, families with older children, families that have launched the younger generation, and families caring for aged members.

There is no universally accepted definition of wellness. It has been described as “… a state of complete physical, mental and social well-being and not merely the absence of disease.” This state of being is a lofty goal for any individual or family!  But it can be a sought after goal, the “ball” on which we all keep our eye.

Development as an individual and as a family has some built-in challenges to wellness, in addition to the joys to be found at each stage. There are also some often unexpected challenges and struggles, such as illness in a family member, academic struggles, financial difficulties, strained relations within the family.

This monthly column will explore factors in family and individual wellness, and approaches to maintain the goal of optimal wellness. Topics will include stress and anxiety in children and adolescents (next month), caring for aging parents, coping with chronic illness, raising children in a competitive society, and adjusting to first time parenthood.

And of course, I am always listening to families and the areas that they would like addressed in these columns, so please drop me a line at betsy.groth.aprn.pmhs@gmail.com if there’s anything in particular you would like me to discuss.

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