The first annual Saybrook Point Bike Tour and Walk Benefiting LiveStrong and Valley-Shore YMCA will be held Saturday, Oct. 2, at historic Fort Saybrook Memorial Park in Old Saybrook. Registration begins at 9 a.m. Event goers have three options in which to participate:
◦a 50K bike tour beginning at the Park that passes through the scenic towns of Essex, Deep River and Chester along the Connecticut River, returning to Saybrook Point with spectacular views of Long Island Sound at the finish.
◦a 10K ‘loop’ around Saybrook Point taking in the same wonderful views.
◦a 5K walk that will begin at Fort Saybrook and cross South Cove to the picturesque Borough of Fenwick before returning to the park.
This family-oriented event will provide important cancer awareness information from health professionals as well as highlighting southeastern Connecticut’s first cancer survivors’ fitness program called Hope Is Power. Hope Is Power is a new program run by Valley-Shore YMCA that is designed to help cancer survivors regain their physical fitness and sense of well being.
A 12-week session is currently underway and a new session will begin in September. The program includes cardiovascular, strength and relaxation techniques to combat the effects of cancer treatment. The program is open to all adult cancer survivors, and is free of charge.
Proceeds from this event will benefit The Lance Armstrong Foundation and Valley-Shore YMCA, both 501 (C) (3) charitable organizations.
Click here for more information and to register for the event. Registration closing date is Sept. 25, at 2 p.m.